Back-to-School Calm Oil Roller Blend A Small Sweet Thing from The Sweet Between Estimated time: 5 minutes

Written By Maya Carter

Make It
New routines. New classrooms. New stress.
Whether you’re sending a child into the world, entering a new season yourself, or just trying to hold it together — this blend is here to bring you back to yourself.

It’s calm in a bottle. A whisper on your wrist. A “you got this” you can carry in your pocket.

You’ll Need:

  • 10ml roller bottle (glass, if possible)

  • Carrier oil (fractionated coconut oil, jojoba, or sweet almond)

  • 5 drops lavender (for rest + emotional balance)

  • 3 drops cedarwood (for grounding + strength)

  • 2 drops orange (for joy + clarity)

  • Optional: 1 dried chamomile or lavender bud for extra beauty

How To:

  1. Add essential oils to your roller bottle first.

  2. Fill the rest with your carrier oil.

  3. Shake gently.

  4. Roll onto wrists, neck, behind ears, or over your heart before heading into the day — or anytime you need a reset.

Soft Prompt:
What would it look like to move through this season with ease instead of urgency?

Optional Blessing:
“I do not have to hold it all. I only need to stay rooted in love.”

Maya Carter

A sanctuary for caregivers, seekers, and the simply tired. ✨

Centering Black family care, joy, grief, rest & radical love. 🍯

Founded by Maya Carter — wife, mama, caregiver, Aspiring MedFT and advocate, standing in the gap.

https://TheSweetBetween.org
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