A 5-Minute Pause for What Hasn’t Been Said (Copy)

Written By Maya Carter

You’ll Need:
Your journal and a moment of honesty

Make It:
Write the first thing that comes to mind when you read this:
“The thing I haven’t said out loud is…”

You don’t need to explain it. Just write it. Gently.

Maya Carter

A sanctuary for caregivers, seekers, and the simply tired. ✨

Centering Black family care, joy, grief, rest & radical love. 🍯

Founded by Maya Carter — wife, mama, caregiver, Aspiring MedFT and advocate, standing in the gap.

https://TheSweetBetween.org
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