The Mirror Moment

Written By Maya Carter

You’ll Need:
Just you, and a mirror

Make It:
Look at yourself like someone you love. Say:
“I am still here. I am still held. I am still holy.”
Repeat. Breathe. Smile if you can. That’s enough.

Soft Prompt:
What happens when I bless myself instead of waiting for someone else to do it?

Maya Carter

A sanctuary for caregivers, seekers, and the simply tired. ✨

Centering Black family care, joy, grief, rest & radical love. 🍯

Founded by Maya Carter — wife, mama, caregiver, Aspiring MedFT and advocate, standing in the gap.

https://TheSweetBetween.org
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